MindMetrics
Cognitive

ADHD Test

Could You Have ADHD?

5-7 min
30 questions
🆓Free to take

About This Test

ADHD isn't just about being easily distracted — it's a complex neurological condition that affects how your brain regulates attention, impulses, and emotions. People with ADHD often struggle with staying organized, finishing tasks, sitting still, waiting their turn, and managing their emotional reactions. This assessment measures your tendencies across five core ADHD dimensions: inattention (difficulty sustaining focus), hyperactivity (physical restlessness and need for movement), impulsivity (acting without thinking), executive function (planning, organizing, and time management), and emotional dysregulation (intense mood swings and frustration). Your results will reveal where you fall on the ADHD spectrum and which areas are most affected.

What You'll Discover

Inattention
Difficulty sustaining focus and following through on tasks
Hyperactivity
Physical restlessness and constant need for movement
Impulsivity
Tendency to act without thinking or waiting
Executive Function
Ability to plan, organize, and manage time effectively
Emotional Dysregulation
Difficulty managing emotional reactions and mood shifts
Start Test

Free to take. You'll only pay to unlock your detailed results.